Recipes

Low salt bread recipe

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For most people, bread remains one of the biggest sources of dietary salt, so it’s a great place to start if you’re trying to reduce your salt intake. This recipe works fine in a bread maker, admittedly, it doesn’t taste as good without salt…but fillings can sort this out easily. This recipe has almost no salt and makes a 750g loaf.

 

Ingredients

300g wholemeal flour
150g strong white flour
7 g of bread maker yeast
280 ml water
2 tablespoons of Olive Oil

Here’s a tip, use olive oil instead of butter and margarine, that way if you have a spread with flavor (salt) you will still be eating much less salt by comparison to a normal sandwich.

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