Tag Archives: Gluten-free diet

A stand out food that people miss the most when they move to a gluten-free diet is, bread. There are some nice gluten-free breads that you can buy, but they are very expensive. Below are two variations of bread recipes … continue reading "Recipe: Gluten-free burger buns & pizza bases" »

Gluten-free diets have become very popular in the last few years. In some people, gluten sets off a reaction in their gut that interferes with digestion, causing symptoms such as abdominal pain, gas, bloating, diarrhoea, constipation, lethargy, headaches, muscle and … continue reading "How to determine if you have coeliac disease or gluten sensitivity (or something else entirely!)" »

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