One of the main reasons we need vitamin D3 is for healthy bones and joints It helps the body…

Turmeric has many health benefits, particularly related to lowering chronic inflammation, which have been known in some parts of…

I am writing a series on the results of our Lester’s Oil human trial. As I’ve said over the…

I began having moderate to severe health issues at the age of 17.  For two years my condition was…

Millions of people suffer from sore and inflamed joints, caused by hundreds of different conditions. Osteoarthritis, rheumatoid arthritis and…

A study has suggested that desk-bound office workers have double risk of bowel cancer than their non-sedentary counter-parts. Spending years…

Turmeric has been used for over 2500 years in India and China, where it was most likely first used…

Summer’s rapidly heading this way, so if like me you are contemplating donning a bikini (well, at least a…