Tag Archives: Turmeric

Turmeric is a member of the ginger family. The key component in turmeric is curcumin, a compound also found in small amounts in ginger. Curcumin is a potent anti-inflammatory and multiple studies have shown it to be more effective than … continue reading "Turmeric: Nature’s anti-inflammatory more effective than pharmaceuticals" »

Turmeric has been used for over 2500 years in India and China, where it was most likely first used as a dye. The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its … continue reading "Turmeric: the super spice" »

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