We all know we should eat a varied diet with lots of whole, unprocessed foods to get our macro-nutrients…
NZ researchers investigate link between IBD and vitamin D
Inflammatory bowel disease (IBD) is on the rise in New Zealand. We have the third highest rates in the…
Studies link migraines to Vitamin D and CoQ10 deficiency
Migraines affect an estimated 1 billion people each year worldwide. Medical professionals have not been able to isolate a…
Does sunscreen cause more harm than good?
Sun protection is a major concern particularly in New Zealand and Australia, the two countries with the highest rates…
Sunscreen and Vitamin D
It’s getting near summer again and we must be nearly due for the annual ‘slip slop slap’ message pounding…
Lab Study: Resveratrol and Vitamin D combine for extra benefits
A lab study examining hundreds of ingredients has demonstrated that resveratrol could help improve the human immune system, and…
Ian Wishart slams Cancer Society’s sunscreen claims
There is no evidence that sunscreen protects you from Melanoma, none, zip. This is what Ian Wishart States in…
Sunshine and Vitamin D – so how much do you really need?
The previous article outlined how critical adequate vitamin D levels are for health, and how overly zealous sun avoidance…
Multifunctional Vitamin D
During winter our immune system can take a beating, (read more about how you can prevent this) we get…