Over the years, evolving evidence has helped our understanding of whether vitamin D has any potential neuroprotective or therapeutic effect when…

A lab study examining hundreds of ingredients has demonstrated that resveratrol could help improve the human immune system, and…

Migraines affect an estimated 1 billion people each year worldwide. Medical professionals have not been able to isolate a…

We all know we should eat a varied diet with lots of whole, unprocessed foods to get our macro-nutrients…

Inflammatory bowel disease (IBD) is on the rise in New Zealand. We have the third highest rates in the…

Sun protection is a major concern particularly in New Zealand and Australia, the two countries with the highest rates…

It’s getting near summer again and we must be nearly due for the annual ‘slip slop slap’ message pounding…

There is no evidence that sunscreen protects you from Melanoma, none, zip. This is what Ian Wishart States in…

The previous article outlined how critical adequate vitamin D levels are for health, and how overly zealous sun avoidance…